Health tips are the limit for drinking alcohol different for men and women know what an expert says

Health tips are the limit for drinking alcohol different for men and women know what an expert says

International Women’s Day 2024: Women’s Day is celebrated every year on March 8 and women celebrate it in different ways. Some people like to party with friends, while others like to go to a club and have a drink. But people often have a question that how much drink is appropriate for women or how many drinks can women take compared to men? So today let us answer your question and tell you what is the limit of drinking alcohol for men and women. What is the limit of drinking…

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Endometriosis Awareness Day 2024 Infertility is increasing rapidly in women know its reasons

Endometriosis Awareness Day 2024 Infertility is increasing rapidly in women know its reasons

Endometriosis Awareness Day 2024: Endometriosis is a special type of disease. Millions of women in the world are struggling with this disease. Due to this disease, women have to face a lot of problems. And that’s when it hurts the most. When she is about to get pregnant and when she has her periods. Endometriosis Awareness Day is celebrated every year on 1 March to spread awareness about this disease. Due to this disease, the problem of infertility is also increasing in women. Let us know what is the reason…

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Women Health Problems Silent Killer Diseases That Affect Women

Women Health Problems Silent Killer Diseases That Affect Women

Silent Killer Diseases In Women: Most of the diseases are such that they go on increasing in a person’s body and they do not even get a clue about it. Not only in men but also in women many dangerous diseases come secretly. By the time these are detected, it is either too late or impossible to treat. Many diseases are ‘silent killers’ in women too. These diseases go on increasing in the body, but their symptoms are not visible quickly and even if they do appear, they are often…

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Women Do More Chatting On Whatsapp Than Men Affecting There Mental Health

Women Do More Chatting On Whatsapp Than Men Affecting There Mental Health

WhatsApp Chatting For Mental Health: Once upon a time, the telephone was the only means of instant communication. On which women used to talk for hours. Now there are many platforms to talk. Facebook Instagram, Twitter and WhatsApp. In which WhatsApp has become the easiest and fastest means of chatting. According to the statistics of a mental health organization, women not only like to talk long and wide on WhatsApp, but they also do not mind typing messages. They can send longer messages than men. This has been revealed by…

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Women Health Problem Get More Diseases Than Men

Women Health Problem Get More Diseases Than Men

Women Health Problem: Women are not sensitive like this. Their nature and body are also more sensitive than men. The situation of women is like this even in case of illness. Some diseases are such that only women are more likely to fall prey to them. Men stay away from them to a great extent. In such a situation, women need to be more alert in relation to men regarding diseases. Today we will try to know about such diseases, due to which women are more at risk than men.…

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Superfoods For Women To Stay Fit And Healthy Women Must Include These Superfoods In Their Diet

Superfoods For Women To Stay Fit And Healthy Women Must Include These Superfoods In Their Diet

Superfoods For Women: Women forget to take care of themselves in the rush of the day. But by consuming some things present in the kitchen of the house, you can take care of your mood and health. It is very important to keep physical health and mental health right. Today in this article, we will tell you how you can take care of yourself even in a busy schedule to keep your body fit and healthy. Fig Figs are considered to be better pheromone secretion enhancers and fertility enhancers. Before…

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Why Your Periods Are Very Heavy Painful When To Meet Doctor Know From Expert

Why Your Periods Are Very Heavy Painful When To Meet Doctor Know From Expert

Women Health: Most of the women have to suffer unbearable pain during the periods that occur every month. The pain in the stomach, waist and thighs causes stiffness in the whole body. Although every woman experiences pain during periods, but in some women its pain is so much that they are forced to cry many times. From debilitating cramps to cramping, millions of women go through menstrual pain every month. But is it normal to have unbearable pain? Or is it a sign of a bigger physical problem? A test…

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Women Health Tips Pcos Symptoms Causes And Treatment In Hindi

Women Health Tips Pcos Symptoms Causes And Treatment In Hindi

PCOS Symptoms: PCOS i.e. Polycystic Ovary Syndrome…a disease, which is in the grip of about 116 million women around the world today. According to a WHO report, PCOS is such a common condition that appears in women after an age. It is a hormonal condition, which mostly affects the ovaries of women. Because of this, period problems start in women, extra androgen and polycystic ovary occurs, in which the ovaries become large. There are many fluid-filled sacs in it, which are called cysts. Let us know what kind of symptoms…

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Yoga For Menstrual Cramps Get Rid Of Period Cramps With These Five Yoga Poses

Yoga For Menstrual Cramps Get Rid Of Period Cramps With These Five Yoga Poses

Periods Pain Relief Yogasanas: Periods are different for everyone, some women experience little or no discomfort, others experience extreme body pain and severe cramps. A bad period day makes us want to lounge around and lie on our couch all day long. Certain yoga poses can help in reducing and providing relief from period cramps. However, it is important to note that everyone’s body is different and it is important that you exercise according to your body type. You may feel like doing a full yoga session and sometimes you…

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Exercising During Your Periods Follow These Rules

Exercising During Your Periods Follow These Rules

Exercise During Period: Exercise and healthy lifestyle are most important to stay fit all the time. But with the onset of periods, most women get confused whether they should continue with their workout routine, skip their gym class or go slow. Mitten Kakaiya, fitness coach, Mitten Sage Fitness, says, “Every woman experiences menstruation differently. In fact, each period is different for each person. So when it comes to fitness routine or workout intensity, it is important that it changes according to every period and every woman. While during one month…

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