workout

fitness tips 20 minute bodyweight workout to tone muscle in hindi

Easy Workout For Tone Muscle : It is very important to workout to stay healthy…

fitness tips morning vs evening which time is perfect for weight loss

Morning vs. Evening Workout : Working out is very important to control weight. Most people…

fitness tips hard workout cause of heart attack in youth know reasons

Exercise Causes Heart Attack : Is the passion of staying fit making you a heart…

Are you also making these mistakes while exercising in the gym? These can be detrimental to your health.

Workout Mistake's At Gym: Nowadays, working out in the gym is a trend to stay…

Age has nothing to do with working out, know why people are saying this

You must have often heard from people that the biggest asset of a person's life…

This bodybuilder was almost on the verge of death after drinking cold water, had to undergo heart surgery

Bodybuilder Undergoes Heart Surgery: A famous bodybuilder from the American state of Houston is spreading…

12-3-30 treadmill routine has become a new fitness trend know how beneficial it is

Every day some new trend emerges in the world of fitness, and nowadays a workout…

If you do these Four things at home, then you need to do separate workouts

To stay fit and active we need exercise and workout. But due to busy routine,…

Fitness Tips Know How Long Workout Is Best In Hindi

Workout Minutes: Nowadays people do heavy exercises for many hours for fitness. We sweat for…

Badminton In Not Only A Game It Is A Best Exercises For Body

Badminton Benefits: Badminton has been called a wonderful game. It is very much liked all…