In today’s time, when we are constantly busy with work, it is common to suffer from burnout or mental fatigue. This problem not only affects the quality of our work but also reduces our health and happiness. Today we will know what are the symptoms of burnout and how it can be avoided. Main symptoms of burnoutAlways feeling tiredIf If you always feel tired even after getting enough sleep, it could be a sign of burnout. In such a situation, you feel constantly tired, due to which it becomes difficult…
Read MoreWorking day and night can cause burnout, know its symptoms and how to avoid it.
