Shortcut to 10000 steps per day: Staying fit amid changing lifestyle and eating habits has become a big challenge. Especially sedentary lifestyle is now increasing health risks. Especially the risk of cardiovascular diseases is increasing. The main reason for this is being too physically inactive. Which has become a big problem not just of any one country but of the whole world. According to the World Health Organization, being physically inactive is the fourth leading cause of death across the world. Due to this, 3.2 million people die every year.…
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Salt is killing 18 lakh people every year know what the World Health Organization report says
If there is no salt in the food then the taste of the food becomes negligible. Today you cannot even imagine your life without salt. You can imagine how important salt is from the fact that there was a nationwide movement in India for it. You know it as Dandi March or Salt Satyagraha. Let us now tell you in this article how important salt is for our body and how many lakhs of people die every year due to it. effect of salt on the body BBC World Service…
Read Moreworld health organization approves first Bavarian Nordic Mpox vaccine to boost disease control in Africa
Monkeypox virus vaccine: Amid the worldwide outbreak of monkeypox, the World Health Organization (WHO) announced the approval of the first-ever Bavarian Nordic vaccine against monkeypox virus (MPXV). The modified Vaccinia Ankara-Bavarian Nordic or MVA-BN is indicated for vaccination against smallpox, monkeypox and related orthopoxvirus infection and disease in all adults 18 years of age and older. The vaccine is 76 percent effective This vaccine can be given as a 2-dose injection at an interval of 4 weeks. WHO said in a statement, “Available data suggest that a single dose MVA-BN…
Read MoreEvidence shows the health benefits of a diet high in whole grains vegetables fruits
According to the ‘World Health Organization’, a healthy diet provides the body with the necessary nutrients. Maintaining a good diet reduces the risk of noncommunicable diseases. For example, there is no deficiency of any kind of nutrients in the body by taking a healthy diet. Also, noncommunicable diseases such as diabetes, stroke and heart diseases. If a person’s lifestyle is not good, then he may have many health problems. In such a situation, WHO has issued food guidelines. It tells what a person should eat and what not. Healthy diet…
Read MoreThe first case of monkeypox was reported in this country of the world, today there is panic all over the world
Like Corona, now monkeypox has also started scaring people. World Health Organization i.e. WHO has declared a global health emergency regarding this , But a few hours later it was discovered that the disease had spread outside Africa. Its first patient has been found in Sweden. So far, this disease has been reported from African countries More than 100 people have lost their lives . Its first case has been reported in Pakistan too. There is an atmosphere of panic all over the world due to this dangerous disease. So…
Read MoreHepatitis-A cases are increasing rapidly in Delhi, know what AIIMS doctors said
Amid the rapidly increasing cases of Hepatitis-A in the national capital Delhi for the last few weeks, doctors of All India Institute of Medical Sciences (AIMS) have asked people to avoid consuming contaminated food and contaminated water. Professor Dr. Shalimar of the Gastroenterology Department of AIMS told in an interview that the number of Hepatitis A cases is increasing rapidly in the hospital. Let us tell you about it in detail. What did the expert say Dr. Pramod Garg of AIMS told that most of the patients are children and…
Read Morefitness tips half of population unfit in india women are more physically inactive than men
Fitness Report : Half of India’s population is completely unfit. Yes, a recent study report has revealed a very shocking thing. It has been told that more women are inactive than men. According to new data published in Lancet Global Health, more than half of the adult population in India is not able to follow the WHO’s physical activities guidelines. 42% men and 57% women are physically inactive. This report states that if this continues, then by 2030 this number can reach 60%. What is the WHO guidelineWHO has advised…
Read Morehalf of Indians are physically unfit, know what Lancet study said
Health Studies: A recent Lancet study says that more than half of the Indian population is not physically active. The Lancet study has expressed concern over Indians being physically unfit and said that the day is not far when more than sixty percent of the Indian population will fall prey to problems caused by lack of physical activity. This study published in Global Health says that more than half of India’s population is not able to meet the guidelines of adequate physical activity set by the World Health Organization (WHO).…
Read Morehigh levels of bad cholesterol increase your risk of heart disease
According to ‘World Health Organization’ (WHO), most deaths in the world are due to heart disease. According to WHO data, 1 crore 80 lakh people lose their lives due to heart attack and stroke. The biggest reason behind this is bad cholesterol. Will you know what is bad cholesterol? Actually, there are two types of cholesterol in the body. One is good and the other is bad cholesterol. If there is good cholesterol in the body up to a limit then it is beneficial for the body. Because it is…
Read Moreworld health day 2024 why we celebrated this every year know history
Good health has been considered a boon for our life. A strong body is capable of fighting diseases. Therefore a person should always remain healthy. Let us tell you that like every year, this year ‘World Health Day’ i.e. ‘World Health Day’ is being celebrated on 7th April. On this day, World Health Day is celebrated in many health institutions including WHO. In which people are explained about health through seminars, speeches and debates. The main objective of this day is to inform people about health related problems. But very…
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