Tag: World Mental Health Day 2024

World Mental Health Day 2024 Researchers designed a workout routine that can be easily performed in the home or in between classes by children

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World Mental Health Day 2024 Researchers designed a workout routine that can be easily performed in the home or in between classes by children

It is very important to increase decision making skills, memory and attention in children so that their intelligence remains focused. In a recent research conducted by researchers of ‘Waseda University’, doing light-intensity exercises has a very positive effect on the brain of children. Studies have shown that short bursts of seemingly simple exercise can increase blood circulation in the prefrontal cortex. The part of the brain that is responsible for important positive functions. This research can help in increasing the quality of life of children and improving their lifestyle. Especially…

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World Mental Health Day 2024 Office is responsibility for 90 percent of mental illnesses is it true know about facts

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World Mental Health Day 2024 Office is responsibility for 90 percent of mental illnesses is it true know about facts

People who are working spend 10-12 hours at their workplace only. But every person’s workplace is different. If a person’s workplace is full of stress, it has a direct impact on his mental health. Due to the bad environment at the workplace, both mind and body travel. If a person feels stressed throughout the day due to work, then due to this he has to face many physical problems. Often people who are working struggle with many mental problems like depression, stress or anxiety, the biggest reason for which is…

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World Mental Health Day 2024 What are the side effects of depression tablets read full article in Hindi

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World Mental Health Day 2024 What are the side effects of depression tablets read full article in Hindi

Excessive worrying has a negative impact on our health. It has a serious impact not only on the brain but also on physical health. Often people start taking medicines due to depression and anxiety. But do you know how dangerous it can prove to be for the body. Due to anxiety, you may have problems like panic attacks, difficulty in breathing. Antidepressants can have a variety of side effects, including: Stomach upset, diarrhea, headache, drowsiness and sexual dysfunction Other side effects: Decreased alertness, nausea, weight gain, restlessness or restlessness, difficulty…

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