World Salt Awareness Week 2023: The more balanced your diet is, the healthier you are. Food should be tasty but also nutritious. Like vitamins, proteins and minerals in food, sodium ie salt is also very important. Salt is essential for our health, but if its quantity is high then it can also be dangerous. This is the reason why World Salt Awareness Week is celebrated every year from 14 to 20 March to make people aware about salt. The less salt, the more energy will remain in health Keeping control…
Read MoreWorld Salt Awareness Week 2023 Excess Salt Could Be Dangerous For Health Know How Much Salt Should Be Taken.
