Worlds oldest female bodybuilder shares what she eats in day and workout routine

Worlds oldest female bodybuilder shares what she eats in day and workout routine

In today’s time, people are giving a lot of importance to fitness. Most of the doctors say that most of the diseases of the world flourish due to obesity. If there is no obesity, then more than half of the diseases will end. This is the reason that people are now paying more attention to their fitness than before. But many people make this need their passion, due to which they also become famous. Ernestine Shepard, a resident of America, has got the tag of the world’s oldest female bodybuilder.…

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