Some yoga asanas that are beneficial for your thyroid health read full article in hindi

Some yoga asanas that are beneficial for your thyroid health read full article in hindi

Yoga asanas are considered one of the best forms of physical activity. However, yoga does not just mean asana. There are many parts of it and the posture is only one part of it. The other parts of yoga are Yama, Niyam, Pranayama, Pratyahara, Dharna, Meditation and Samadhi. Asana/postures are considered beneficial for your physical and mental health. There are many types of yoga asanas and each of them has their own benefits. There are some yoga asanas which are beneficial for your thyroid health. Thyroid is a small, butterfly…

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Health Tips Can Blood Pressure Be Controlled Through Yoga Know Truth

Health Tips Can Blood Pressure Be Controlled Through Yoga Know Truth

Yoga to control blood pressure : Bad lifestyle and negligence towards health is responsible for the problem of blood pressure. If someone in the family has a problem of BP, then this problem may be transferred in the next generation as well. The problem of blood pressure (BP) in Indians is increasing rapidly. The World Health Organization (WHO) estimates that every fourth adult in India is struggling with high blood pressure. ICMR-India diabetes study states that 3.15 crore people in the country are high BP patients. In such a situation,…

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In this country People Abuse during Gym and Yoga Know Why This is Done

In this country People Abuse during Gym and Yoga Know Why This is Done

Abusing is not the identity of a civilized society. The person who abuses, is seen with inferiority complex. Even questions about his behavior, conduct and character start raising questions. It is generally believed that a person who does not abuse is part of a civilized society. However, if we tell you that there is a country where people who exercise in the gym are asked to abuse loudly, then it will be difficult to believe. However, the trainer asks people who do yoga and exercise in many gyms in Canada…

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What should women eat during pregnancy? Baba Ramdev gave these tips

What should women eat during pregnancy? Baba Ramdev gave these tips

Yoga Guru Baba Ramdev says that a brave and skilled child like Abhimanyu can be born in your home also. All that is needed is to impart ‘yoga sanskar’ like Abhimanyu right from the mother’s womb. Because the story of brave Abhimanyu is no longer just a mythological story. Science has also put its seal of approval on this. Scientists at New York University have claimed that as the baby’s brain develops in the womb, he starts trying to understand the outside world and all this happens because of the…

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Some yoga asanas and pranayama techniques that can help with pollution

Some yoga asanas and pranayama techniques that can help with pollution

During Diwali, the air quality deteriorates significantly due to burning of stubble and firecrackers. Due to which one has to face many health problems. Pollution has a very bad effect on the lungs. Due to this, one may have to suffer from many dangerous diseases including cough, wheezing, difficulty in breathing. Today we will tell you how you can get rid of this through yoga. If you want to keep the respiratory tract clean due to air pollution, then you can do yoga related to the lungs. Yoga can help…

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belly fat exercises these exercises will help you blast belly fat

belly fat exercises these exercises will help you blast belly fat

Belly Fat: A hanging belly can be the beginning of many diseases. It also spoils the overall look. Nowadays people do exercise, yoga and many other types of exercises every day to reduce belly fat. Today we will tell you some special ways to reduce it. Through which you can reduce it immediately. Nowadays everyone is troubled by the protruding belly. People try different ways to reduce belly fat. People try to reduce it through yoga, diet and exercise. Today we will tell you a special way through which you…

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Religious, Yoga And Children’s Stories Became The First Choice – Delhi News

Religious, Yoga And Children’s Stories Became The First Choice – Delhi News

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Nag Panchami 2024 vashi sunapha siddhi yoga on 9 august these zodiacs will get maximum benefit

Nag Panchami 2024 vashi sunapha siddhi yoga on 9 august these zodiacs will get maximum benefit

Dates for Nag Panchami 2024: The festival of Nag Panchami is falling on 9 August 2024, Friday. Nag Panchami falling in Sawan (Sawan 2024) is considered very important. The Yoga (Shubh Yoga) formed on this day is very auspicious. Auspicious Yoga on Nag Panchami- Today, you will get the support of Vashi Yoga, Anandadi Yoga, Sunapha Yoga, Siddha Yoga formed by the planets. If your zodiac sign is Taurus, Leo, Scorpio, Aquarius, then you will get the benefit of Shasha Yoga. These zodiac signs can benefit from the Shubh Yoga…

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Yoga Day: 12 year old Rudra is giving the message of staying healthy to the world by doing more than 150 yoga – Amar Ujala Hindi News Live

Yoga Day: 12 year old Rudra is giving the message of staying healthy to the world by doing more than 150 yoga – Amar Ujala Hindi News Live

Rudra Pratap Singh doing yoga. – Photo : Amar Ujala Expansion There are many famous names in Gaya as yoga gurus all over the world. But, at an age when no child wants to stay away from his mother’s lap, at that age this Rudra of Gaya has achieved mastery in yogasana and has received a national level medal. Rudra is just 12 years old. But, at the age of just 8 years, he is flying his flag high in the world of yogasana by doing many yogasanas. Everyone is…

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Yoga Day: BJP MP Janardan Singh Sigriwal Said – The Whole World Thanks India For Yoga, Social Welfare – Amar Ujala Hindi News Live

Yoga Day: BJP MP Janardan Singh Sigriwal Said – The Whole World Thanks India For Yoga, Social Welfare – Amar Ujala Hindi News Live

BJP MP Janardan Singh Sigriwal was seen doing yoga with the public. – Photo : Amar Ujala Expansion It is a matter of pride not only for India but for the entire world that Yoga has proved to be the most effective medicine for keeping people healthy since ancient times, which people were forgetting. But the whole world has started accepting this message of India. The above words were said by Maharajganj BJP MP Janardan Singh Sigriwal while participating in the Yoga Camp at Harpur Shivalaya premises under Jalalpur block…

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