Due to pollution in metros, the air quality is deteriorating day by day. Due to which many serious diseases start. Lungs are greatly affected due to pollution. Due to this, serious symptoms like difficulty in breathing, respiratory disease, cough, wheezing, shortness of breath appear. To avoid respiratory diseases, it is very important for you to do these 4 yoga to get rid of these problems. If you want to get rid of breathing problems, then take special care of these things To get rid of breathing problems, some pranayama techniques…
Read Moreyour breathing habit tells you which yoga is necessary for you see the complete list
