Tag: Yoga Day 2024

International Yoga Day on 21 June 2024 important postures of yoga mentioned in Bhagavad Gita

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International Yoga Day 2024: World Yoga Day (Yoga Diwas 2024) is celebrated every year on 21 June with the aim of promoting the importance of yoga worldwide. Yoga has many physical and mental benefits. But from a religious point of view, yoga is not just an action or a word but a path to meet God. According to the Gita (Bhagavad Gita), man is mainly related to three types of yoga. Which are as follows:- Gyanyoga, Karmayoga and Bhaktiyoga. According to Lord Krishna, Karmayoga is considered the most important among…

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International yoga day 2024 yoga here how performing surya namaskar daily

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International Yoga Day 2024: Every year ‘International Yoga Day’ is celebrated on 21st June. Yoga should be made a part of life so that no serious disease can touch you. If a person does Surya Namaskar daily, it can help in preventing many serious diseases. Nowadays, there are many serious diseases in the whole world which are causing trouble for people. Cancer, diabetes, depression, high blood pressure are such diseases whose number of patients is constantly increasing. Yoga is like a ray of hope which creates hope in a person…

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International Yoga Day 2024 Benefits of Yoga and Common Diseases read full article in Hindi

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International Yoga Day 2024: Yoga Day will be celebrated all over the world on 21st June. The main purpose behind celebrating Yoga Day is to make people aware of yoga amidst bad lifestyle and eating habits. It is said that yoga removes diseases but how? If you do yoga daily, then your body will get energy. Doing yoga helps in getting rid of these diseases Your immunity will be strong. Eyesight will be sharp. Not only this, a person starts looking younger than his age. Beauty starts increasing. Apart from…

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International Yoga Day 2024 June 21 know Indian famous gurus who made yoga popular globally

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International Yoga Day 2024: Yoga is India’s invaluable gift to the world. India has given a lot to the world in the field of yoga, which has brought positive changes in the lives of people all over the world. The entire credit for this goes to those great and famous gurus of India, due to whom the benefits of yoga and its importance got recognition all over the world. Yoga is said to be the ancient discipline of India. Yoga plays an important role in keeping a person healthy, fit…

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International Yoga Day 2024 wishes happy yoga day messages quotes images gif shubhkamnaye in hindi

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Happy International Yoga Day 2024: Every year 21st June is celebrated as International Yoga Day. This time also Yoga Day will be celebrated on Friday 21st June. Regular practice of yoga is necessary to stay healthy and fit. Considering the benefits and importance of yoga in life, it has been given importance all over the world. Apart from health, yoga is important for mental peace and concentration. Therefore, World Yoga Day is celebrated on 21st June to make people around the world aware of yoga. The initiative to celebrate Yoga…

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International Yoga Day 2024 June 21 importance and relation of yoga and buddhism

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International Yoga Day 2024: Yoga is a gift of ancient India. It is said to be the oldest discipline of India. But it is mentioned in different ways in different religions and sects. It is said about yoga that, whoever gets connected to yoga, gets rid of diseases. Due to the utility and health benefits of yoga, it has gained recognition all over the world. Therefore, every year on 21st June, International Yoga Day is celebrated all over the world including India. The special thing is that the celebration of…

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International yoga day 2024 is it right or wrong to do yoga in AC room

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International Yoga Day 2024: Every year on 21st June, World Yoga Day is celebrated all over the world, the purpose of which is to encourage people towards yoga and motivate them to do yoga, because every disease is cured by yoga. But if yoga is not done in the right way and in the right environment, then it can also have side effects. In such a situation, people often have a question that while doing yoga in the hot season, one sweats a lot, so is it right or wrong…

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international yoga day 2024 foods to eat and what not to eat after yogasana

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Yoga Day 2024 : Yogasana gives strength to the whole body and makes it healthy. It helps in strengthening not only physical but also mental health. The main objective of yoga is ‘a healthy mind resides in a healthy body’. Some things should be kept in mind before and after yogasana. This Yoga Day (International Yoga Day 2024) we are going to tell you what you can eat after yoga and what you cannot. So that the body can get maximum benefits. What to eat before doing yogaYou can eat…

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international yoga day 2024 should drink water before yoga asana or not

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Yoga Day 2024 : By doing yoga, you can make your health fit and healthy. This keeps the blood circulation in the body correct and by focusing on breathing, mental health also becomes tremendous. Apart from this, there are many benefits of doing yoga. However, some things should be kept in mind before doing it. Some people do yoga on an empty stomach, while some people drink water immediately before or after yoga. Know how beneficial or harmful it is to do this… Can I do yoga after drinking water?According…

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International Yoga Day 2024 these yogasanas are best for women improves health and benefits read full article in hindi

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International Yoga Day 2024: Like every year, this year too International Yoga Day will be celebrated on 21st June. Yoga is very important for every person. It is said that yoga cures diseases. Actually, in today’s hustle and bustle, people do not get time for themselves. Due to household and office work, people are not able to give themselves as much time as they should. In such a situation, the purpose of celebrating Yoga Day is that people should take out half an hour or even 15 minutes of their…

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