In today’s fast-paced life, yoga is very beneficial not only for adults but also for children. Yoga strengthens both the body and mind of children. Children not only get physical benefits from yoga, but their mental development also improves. This keeps them more focused, calm and healthy. Here we are telling some easy and fun yoga asanas which are very good for children and which they can do easily. By doing these asanas daily, children will remain fit and happy. Tadasana (Mountain Pose)Tadasana keeps the spine of children straight and…
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