Yoga For Hair Growth: Hair fall is a very common lifestyle problem which becomes much more prominent during winters due to rains, disease conditions and dandruff causing dandruff. Apart from these factors, the Covid-19 pandemic has also increased the level of hair fall in all age groups in the present times. Post-Covid effects include excessive hair fall and degradation of hair quality. A good diet that includes foods rich in vitamin A, protein, zinc, iron and vitamin C is the first step towards healthy hair. Excessive hair fall? Apart from…
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