Sleep deprivation: Do you also not get sleep at night? These yogasanas can improve your condition
Nowadays lifestyle has become so bad that there is no perfect time for eating, sleeping…
2 weeks ago
yoga for health
thighs are one of the most stubborn areas of fat in human body
In summer and rainy season, most people prefer to wear shorts, half pants, pyjama like…
2 months ago
International yoga day 2024 yoga here how performing surya namaskar daily
International Yoga Day 2024: Every year 'International Yoga Day' is celebrated on 21st June. Yoga…
3 months ago
Why is Yoga Day celebrated all over the world on 21st June? What is the special reason for this day?
International Yoga Day is celebrated on 21st June all over the world. The credit for…
3 months ago