Tag: yoga for heart

International Yoga Day on June 21health benefits of yoga for heart patients

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International Yoga Day 2024: Heart is the most important organ of our body. It works to pump blood in the body and this keeps the heart healthy. But due to today’s wrong and bad lifestyle, there is turmoil in people’s lives, due to which heart diseases are increasing very rapidly. Cases of heart attacks have increased rapidly in the past years In the last 2-3 years, cases of heart attack have increased rapidly. People who are at risk of heart disease should take special care of their diet and lifestyle.…

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ultraprocessed foods linked to heart disease diabetes mental disorders and early death

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Heart disease is spreading rapidly. The reason behind this is said to be processed and junk food. Heart disease is increasing rapidly among people after eating outside food. According to the report of ‘Ministry of Statistics and Program Implementation’, in the year 2023, half i.e. 50 percent of the food budget will be spent on outside food. Revealed in American study People who eat too much outside food are often at risk of increasing cholesterol. Processed food from outside, which is a big enemy of health. Eating processed food is…

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These Yoga Asanas Linked To Heart Health

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Yoga Asanas: Yoga asanas are always considered beneficial for health. Yoga is the first choice of people in terms of health and weight. For heart health, there are many yoga asanas which are good for its health. However, one must be careful while exercising, there are several yoga postures in this article that are directly linked to heart health. It includes some asanas which protect you from getting heart disease. Doing yoga not only keeps you fit but also keeps your heart young. Doing yoga relieves stress. Along with this,…

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