Nowadays, due to stress and unhealthy lifestyle, many girls have started having problems with periods. Some people get their periods very early or very late. Due to which the problem increases further. But do you know that just doing three yoga asanas without any medicine can provide relief from irregular periods. So let us know how yoga helps in regularizing periods which are not coming regularly. Problem of irregular periodsFirst of all, it is very troublesome for women, due to irregular periods they are not able to plan their daily…
Read MoreIf your periods do not come regularly these three yogas are effective for you
