yoga

Yoga and running are different types of exercise that can provide a variety of benefits.

Yoga, running, exercise or any other type of workout have different types. You see the…

Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

Malaika Arora is very conscious about her workout routine. She makes sure she starts her…

What is the ideal time to hold a headstand read full article in hindi

If your arms, back or neck start getting tired during Shirshasana, you are advised to…

Some yoga asanas and pranayama techniques that can help with pollution

During Diwali, the air quality deteriorates significantly due to burning of stubble and firecrackers. Due…

belly fat exercises these exercises will help you blast belly fat

Belly Fat: A hanging belly can be the beginning of many diseases. It also spoils…

Religious, Yoga And Children’s Stories Became The First Choice – Delhi News

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Nag Panchami 2024 vashi sunapha siddhi yoga on 9 august these zodiacs will get maximum benefit

Dates for Nag Panchami 2024: The festival of Nag Panchami is falling on 9 August…

Yoga Day: 12 year old Rudra is giving the message of staying healthy to the world by doing more than 150 yoga – Amar Ujala Hindi News Live

Rudra Pratap Singh doing yoga. – Photo : Amar Ujala Expansion There are many famous…

India has taught yoga to the world the first Vivekananda Yoga University is in America Vayu

Whenever the name of yoga is taken in the world, the name of India will…