follow these yoga asanas for improve and happiness in married life

follow these yoga asanas for improve and happiness in married life

Yogasan For Better Married Life: Yoga is considered better for healthy body and mind. Today, the lives of crores of people across the world have changed through yoga. From children to old people, everyone is getting benefit from yoga. In such a situation, yoga has been considered very beneficial for married life also. Experts say that yoga can prove effective in improving married life and sexual life. Yoga can be very beneficial especially in the sexual life of men. Today let us tell you about some such effective yogasanas. Yogasanas…

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The Beatles: What was the connection of the famous band ‘Beatles’ with Rishikesh? Their imprint is still present on the banks of Ganga

The Beatles: What was the connection of the famous band ‘Beatles’ with Rishikesh?  Their imprint is still present on the banks of Ganga

Rishikesh means the center of yoga, spirituality, sages and maharishis, the city of ashrams and a holy city situated on the banks of Mother Ganga. But along with all this, it is also important to mention The Beatles Group in Rishikesh. Because it was because of The Beatles that Rishikesh got international recognition decades ago. Know who the Beatles were? In whose name many places including Beatles Ashram, Beatles Cafe are still present in Rishikesh.  The Beatles The question comes that who were the Beatles? Who were they and what…

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There are many benefits of Suryabhedi Pranayama in winter, it brings amazing glow to the skin, just keep these things in mind.

There are many benefits of Suryabhedi Pranayama in winter, it brings amazing glow to the skin, just keep these things in mind.

Suryabhedi PranayamAlthough with the end of the month of January, the cold also starts decreasing, but in some states it is still experiencing severe cold. Especially in Delhi, Uttar Pradesh and Punjab, along with dense fog, cold wave is also going on. In such a situation, people are adopting different types of remedies to keep their body warm. So today let us tell you about Suryabhedi Pranayam which brings warmth to the body and the great benefits of it. Do Suryabhedi Pranayam in winter. Most people avoid doing exercise in…

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If you do these Four things at home, then you need to do separate workouts

If you do these Four things at home, then you need to do separate workouts

To stay fit and active we need exercise and workout. But due to busy routine, people often find it difficult to spare time for this. But do you know that just a few tasks done at home can act as a complete workout? For this you will not have to put in any separate effort. And you won’t even need to go to the gym. These works will keep your body fit. Let us know these 5 household chores by doing which you can remain completely fit. house cleaningCleaning the…

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International Yoga Day 2023 Best Mobile Apps For Yoga Practice At Home

International Yoga Day 2023 Best Mobile Apps For Yoga Practice At Home

International Yoga Day 2023: If the body is healthy then everything is good. Sorrows and happiness, everyone bears. But if there are diseases in the body, then the person has to face many problems. You can take the help of yoga to keep yourself fit. There is no need to buy expensive equipment to do yoga. You can also do yoga by laying a carpet at your home. year 2023 It is going on and today everything has become modern. Today all the work is being done from mobile. In…

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Apan Vayu Mudra For Hiccup: Apan-Vayu Yoga Mudra will stop hiccups in 15 minutes

Apan Vayu Mudra For Hiccup: Apan-Vayu Yoga Mudra will stop hiccups in 15 minutes

Apan Vayu Mudra Benefits In Hiccup: It is said in India that if a person gets hiccups then someone is missing him. But when hiccups do not come under control, it also becomes a problem for that person. There are many options to stop this. Like drinking water, licking lemon, holding breath for a while etc. Instead, you can adopt Ayurvedic remedies. Yoga is given great importance in the treatment of diseases. In our scriptures, a yoga has been described for almost every problem. There is also a yoga asana…

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Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

Motivational Thoughts How To Overcome Fear Meditation For Your Tension And Problems

Meditation Benefits: Often we are full of fear in our life. We remain restless that we don’t know whether this work will be done or not, whether success will be achieved or not, whether the work will be completed or not, if all these things come in your heart or mind, then fear is sitting inside you. Worry is such a part of our life that hardly anyone can get away from us. When we worry, our mind gets trapped in the cyclone of thoughts. How will it happen, what…

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Suffering From Joint Pain Doing Restorative Yoga Will Give Relief

Suffering From Joint Pain Doing Restorative Yoga Will Give Relief

Restorative Yoga Benefits: By doing yoga, flexibility, strength in the body remains for a long time. But do you know that yoga can also be very beneficial in reducing stiffness and reducing joint pain. Whether you’re dealing with arthritis, fibromyalgia, or just the aches and pains that come with aging, yoga can help ease your symptoms and improve what’s going on in your body. In this article, we will learn about the science behind yoga and joint pain, and the different types of yoga that can be especially beneficial for…

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Information given on Ayurveda and Yoga in Arogya Mela, thousands of people benefitted – News18 Hindi

Information given on Ayurveda and Yoga in Arogya Mela, thousands of people benefitted – News18 Hindi

Report – Krishna KumarNagaur. In the four-day health fair in the district, ways to get rid of diseases through yoga were told, where Ayurveda can get rid of the most difficult diseases. In the changing scenario, yoga has great importance in people’s diet and changing routine. During this, thousands of people who reached the yoga camp also got its benefits. A total of 5835 people took treatment in this four-day health fair. 1052 children performed gold prashan, 4130 people were given Kwath, 1224 people were benefited by yoga and naturopathy,…

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These Yoga Asanas Linked To Heart Health

These Yoga Asanas Linked To Heart Health

Yoga Asanas: Yoga asanas are always considered beneficial for health. Yoga is the first choice of people in terms of health and weight. For heart health, there are many yoga asanas which are good for its health. However, one must be careful while exercising, there are several yoga postures in this article that are directly linked to heart health. It includes some asanas which protect you from getting heart disease. Doing yoga not only keeps you fit but also keeps your heart young. Doing yoga relieves stress. Along with this,…

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