Due to poor lifestyle and eating habits, people often get type-2 diabetes. The number of diabetes patients in the country is increasing day by day. We have brought a special method for you to control the increasing cases of diabetes. The name of this special method is food sequencing. Through this, the glucose level in the body can be controlled. Know what is food sequencing When we eat carbohydrates, there is a glucose spike in the blood about 30 to 60 minutes later. Due to this the glucose level in…
Read MoreFood Sequencing Which You Eat Your Food Can Affect Blood Sugar
