highlights
Bafouri is a very tasty and healthy food dish.
Bafouri is prepared from gram paste.
Bafauri Recipe: Steamed Bafouri is a very tasty and healthy food dish. This traditional snack is very much liked in Chhattisgarh, MP and other states. Bafouri can be served in breakfast or even with evening tea. Bhojpuri style Bafouri prepared with gram paste is very popular among everyone from children to elders. If you are bored of routine snacks and want to try a new dish, then steamed Bafouri can be a great food dish.
Even if a small party is kept in the house, Bafouri can be kept as a starter. Along with this, Bafouri can also be kept in the lunch box of children. If you have never made Bafouri, then with the help of our mentioned method, you can prepare it very easily.
Read this also: Make vegetable rice cheela from leftover rice, everyone will like it for breakfast, the recipe is very easy
Ingredients to make Bafouri
Chana Dal (soaked) – 1.5 cups
Onion – 1
Garlic – 3-4 cloves
Green chili – 2
Carom seeds – 1/2 tsp
Green coriander leaves – 3-4 tbsp
oil – as required
salt – as per taste
from your city (Raipur)
How to make Bafouri
To make Bafouri full of taste and nutrition, first clean the chana dal. After this wash it with water and then soak it and keep it for 3-4 hours. After the fixed time, grind the dal in a mixer jar and prepare the paste. Put the prepared paste in a big vessel. After this, crush garlic and green chillies and grind them coarsely. If you want, you can also grind with the help of a mixer. After this, finely chop the onion, green coriander leaves as well.
Now add crushed garlic and green chillies to the gram dal paste and mix. After this add finely chopped onion and green coriander leaves to the paste. After this add carom seeds and salt as per taste to the gram paste and mix everything well. The paste for Bafouri is ready.
Read this also: Healthy spinach sandwich will increase the taste of breakfast, you will also get amazing taste, try easy recipe
Now put a steamer pot on the gas and heat the water. Grease the steamer attachment plate with oil. After that make round balls from the prepared paste and place them on the steamer plate. After this, keep the Bafouri to cook in steam. In 20-25 minutes, Bafouri will be cooked properly with steam. After the bafauri is cooked, turn off the gas and take out the bafauri from the pot in a bowl. Tasty Bafouri is ready for breakfast or snacks. Serve it with green chutney or sauce.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 28, 2023, 08:02 IST