Jaipur. India is considered a country rich in Ayurvedic system. There are fruits and vegetables in many parts of the country which miraculously cure many diseases. In the midst of this summer which heats the earth in May-June, Lesva is a small fruit which is considered to be of great importance in Ayurveda. Lesva is also called Lasoda. It comes only for 2 months of summer. Lasoda is used both as a fruit and a vegetable.
Raw Lasve is used to make vegetables. After ripening, it becomes a sweet, sticky, juicy fruit. It is used to make pickles. This fruit comes only in the two months of May-June.
5 benefits of Lasoda
(1) Lasoda has miraculous Ayurvedic properties. Many diseases vanish with its consumption. Lasva is very beneficial for allergy and BP patients. It is also called a fruit with anti-diabetic properties.
(2) This lesava is a boon for skin diseases. It can provide relief from skin problems like ringworm, itching etc. to a great extent.
(3) Lesva is a good source of protein, carbs, fibre, calcium, phosphorus and iron. It strengthens the body and gives energy.
(4) Grinding laceweed leaves and applying them on wounds helps in quick healing. It is considered extremely beneficial for ulcers.
(5) Eating this unique fruit can help control blood pressure. It also has anti-cancer and anti-allergic properties.
How to use it
Raw lasve is used to make vegetables. Its pickle is also made. Oil is used in proportion to the fruit to make pickle. Spices include nigella seeds, fennel seeds, fenugreek, mustard seeds, asafoetida. Black and common salt are also used. Lesve pickle is very beneficial.
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FIRST PUBLISHED : June 5, 2024, 19:49 IST