this small juicy fruit is a storehouse of fiber, vitamins, minerals and antioxidants โ€“ News18 Hindi


Nikhil Swami/Bikaner. Many fruits are available in Bikaner according to the season. Among these, there is one such fruit which is quite sour and sweet in taste. We are talking about raspberry fruit i.e. Patari. It is an orange colored sweet and sour fruit. It is known as gooseberry, capberry, inkaberry and groundberry. This is available only for two months in a year. Every day people come to buy this fruit. Apart from this, this fruit is also offered to the Shivalinga of Lord Shiva.

Shopkeeper Naresh Punjabi told that this raspberry is Patari fruit. The season of this fruit is in February and March. This fruit comes to Bikaner especially from Haridwar, Uttarakhand. This fruit is sweet and sour to eat. This fruit is sold in the market for Rs 200 per kg. Dr. Amit Kumar Gehlot of Noble Ayurveda Clinic tells that there are many benefits of eating this fruit. Eating it brightens the face and also strengthens the digestive power. It contains fiber, vitamins, minerals and antioxidants. It keeps away diabetes, cancer, gout, obesity and other diseases.

Many benefits of eating this fruit
Apart from this, consumption of this fruit can also provide anti-aging effect to the human body. Apart from this it also increases immunity. This fruit contains polyphenols and carotenoids which control high blood pressure. It contains Vitamin A and C which helps in maintaining good eyesight. Apart from this, it also protects from cold and flu.

Tags: Health News, Local18



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