This special rabri protects from cold, is very effective for heart, reduces cholesterol.

Naresh Pareek/Churu: The food and drink of Rajasthan and the smell of the soil here are such that it attracts the locals and foreigners here. The traditional food of Rajasthan, drenched in folk colors, is its special identity and is included in the same food. Rabri made here, yes millet Rabri, the interesting thing is that Rabri is mainly included in the summer food here and even in winter, it is said to be a panacea for cold and cough.

Beneficial in heart diseases
Due to its delicious taste, this Rabri is made in huts and even in 5 star hotels. Devendra Dadhich of Doodhwakhara village says that the nature of Bajra Rabri remains warm, hence it is an excellent drink to accompany food during winters. Dadhich says that millet contains abundant amounts of dietary fiber which is beneficial in digestion, which reduces cholesterol levels and prevents the risk of heart diseases.

It is also very beneficial for diseases like high blood pressure and asthma. Its use is also considered very good for protecting the liver. There is so much iron in millet that diseases caused by anemia do not occur.

Also read: This fruit is full of medicinal properties… along with reducing obesity, it also brings glow to the face.

How to make Rabri
Wash the millet thoroughly, drain it and after some time grind it coarsely with the help of a mortar or mixer, after which add coarsely ground millet to fresh curd or buttermilk. Add salt and some sugar. While cooking on low flame, some people also add milk and ghee in it. While Rabri will be good for your stomach, it will also work to increase energy in the body.

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