Tips To Make Milk Healthier And Tastier For Kids


Tips To Make Milk Tastier For Kids: Feeding children is a difficult task for parents. Because children often refuse to drink milk, no responsible parent can ignore the importance of milk. Milk is a source of nutrients for children. An important source. It provides them with essential vitamins and minerals, which are important for their growth and development. Children not drinking milk can be a matter of concern for parents as they are concerned about their child’s intake of calcium, vitamin D and other important nutrients. However, you do not need to worry anymore because in this article, we are telling you some tips that you can follow to feed your baby deliciously.

Add dry fruits and give milkYou can also add dry fruits like dates, raisins, pistachios and cashews to the milk. This will make the milk look attractive and take on a shake-like appearance and children will drink it considering it tasty. Milk with dry fruits increases the nutritional value, because It contains fiber, vitamins and minerals, these help in the proper development and healthy living of your child.

Add flavor- If there is a problem with the smell of milk, you can solve it by making a slight change in the taste. Add vanilla essence, dry fruit powder and give it to children. Your child will drink this flavored milk easily.

Chocolate milk There is no doubt about the fact that children love chocolate very much. You can make the children happy by adding chocolate flavor to the milk as well. Add chocolate syrup or chocolate powder to the milk. Your child will happily drink milk in the name of chocolate milk.

Almond milk-You can also give almond milk to the baby. Mixing almonds increases the nutrition of milk. For this, take 5 to 6 almonds and leave them to soak overnight. Peel the almonds in the morning and grind them and mix this paste with milk and give it to the child.

Make smoothie-If your child likes some fruits then mix them with milk and make a great smoothie. With this your baby will drink milk easily.

drink cold milkYou can try feeding cold milk to your baby, as babies are more likely to enjoy it. You can keep a glass of milk in the fridge and serve it with a straw. You can add some ice cubes to make it more appealing.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: ‘Dehydration’ can damage your intestine, never ignore these 4 dangerous symptoms

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator



Source link

onlinenews24seven: