Tobacco Addiction : Tobacco consumption is harmful for health. Everyone knows this. But despite this people consume it. According to a statistic in India, more than 25 crore Indians consume tobacco. According to a report, 30% of the cancer deaths in the world are due to lung cancer caused by tobacco consumption.
We have told you about the major side effects and consequences of tobacco consumption. But let us tell you that tobacco consumption does not only cause cancer and heart diseases. Rather, it causes other health problems as well. Let us tell you.
Immune system becomes weak
The immune system of the human body helps protect it from infections and diseases. People who have a weak immune system have a higher chance of getting sick than those who have a strong immune system. That is why for a healthy lifestyle, the immune system of the human body should be strong.
But tobacco consumption can weaken your immune system. According to the World Health Organization report, smoking too much reduces the immunity of a person. And the risk of getting infected increases. And then it takes more time for them to recover than normal people.
Mental health is affected
Many people in India use cigarettes as a stress buster. People often say that smoking cigarettes makes them feel a little better when they are stressed. However, doctors have a different opinion about this. Doctors say that tobacco consumption can affect your mental health.
This can also increase your stress level. Nicotine present in tobacco affects the neurotransmitter activity of your brain. This increases the chances of mood disorders. There is also a risk of dementia due to continuous consumption of tobacco.
It affects the eyes
Excessive consumption of tobacco also affects the eyes. It can also cause many eye-related diseases. Consumption of tobacco doubles the risk of age-related macular degeneration (AMD), which can later take away the eyesight.
Also read: How many litchis can be eaten at one time? Will eating litchis in diabetes increase the sugar level?
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)