Health Tips: Uric acid is the natural waste product of the body, which keeps coming out of the body, but it can increase by eating things rich in purine and when the amount of uric acid increases, it causes pain in the joints. Pain can cause swelling in the hands and feet. In such a situation, you should avoid some vegetables. Because of which you may have this problem, let us know which vegetable it is.
What is uric acid?
When the filtering capacity of the kidney is reduced due to any reason, then urea changes into uric acid, which is deposited between the bones. Uric acid is made from the cells of the body and the things we eat. Most of the uric acid is filtered through the kidney, which comes out of the body through the toilet, but if uric acid is being produced in excess in the body and the kidney is unable to filter it, then uric acid in the blood The level increases which can lead to arthritis.
Uric acid patients should avoid these vegetables
Spinach- Many people eat spinach in winter. Both protein and purine are found in spinach, but both these elements should be avoided by the patient of uric acid, because these elements present in spinach can cause swelling and joint pain for the patient of uric acid.
Arabi-Arabi vegetable is liked by many people. People make different types of delicious vegetables with Arabic meat, Arabic-lentils and don’t know how many combinations, but people who have uric acid problem are advised not to eat this vegetable. This can increase the level of uric acid and cause joint pain.Brinjal-Brinjal is considered a very rich source of purine, so patients with uric acid should avoid its consumption. If you include this in your diet, then your uric acid level will increase. There may be problems like swelling in the body, rashes and itching in the face.
Beans-Uric acid is found in abundance in beans, so uric acid patients should avoid eating beans. This can cause inflammation in your body.
Cauliflower- It is a great pleasure to eat cauliflower. This is a favorite vegetable in the winter season, but in increased uric acid, this vegetable should not be eaten at all. It is one of those vegetables in which excessive amount of purine is found.