Vegetarians prepare a lot of mutton on Holi… but these people should avoid eating jackfruit, otherwise they will have to pay for it.

Rupanshu Chaudhary/Hazaribagh. Jackfruit is called the mutton of vegetarians. This is the reason why jackfruit is prepared in almost all homes on Holi. People enjoy this vegetable a lot during festivals. But, jackfruit can also prove to be an ambush for many patients. In Ayurveda, many patients have been advised to avoid eating jackfruit.

Dr. SL Mishra of Hazaribagh Dhanvantari Ayurveda told Local 18 that jackfruit is sold in abundance in the market during the summer season, which people like to eat with great gusto. Jackfruit vegetables, pickles etc. are prepared and eaten. But, if you are suffering from certain diseases then you should not eat jackfruit even by mistake, it may lead to complications.

These people should not eat jackfruit
Dr. SL Mishra told Local 18 that huge amounts of fiber, zinc, sodium, potassium, calcium, iron etc. are found in jackfruit. There are many benefits of consuming it, but people suffering from constipation should not consume it. It contains high amount of sugar, due to which diabetic patients should also stay away from it. The amount of fiber in it is very high, due to which many people may have problems like indigestion.

Pregnant women should also avoid
Dr. SL Mishra told Local 18 that the problem of gout has been seen many times due to jackfruit consumption. Due to this, problems like headache and migraine are seen. In such a situation, those who have gas problems should not consume jackfruit at all. Fellow pregnant women should not consume jackfruit.

,

Tags: food 18, Hazaribagh news, Holi festival, Local18

Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.