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Smoothie prepared with walnuts and bananas is very healthy.
Walnut Banana Smoothie keeps the body full of energy throughout the day.
Walnut Banana Smoothie: A smoothie made of walnuts and bananas is a great option to start the day full of energy. Walnut Banana Smoothie is tasty as well as very healthy. If you are concerned about your health then you can try walnut smoothie. Smoothie made of walnuts and bananas is a power house of energy and helps in maintaining energy throughout the day. Walnut-banana smoothie can be very beneficial for the brain as well. It is very easy to make and gets ready in minutes.
The specialty of this smoothie prepared from walnuts and bananas is that children also like its taste very much and they drink it with great gusto. After drinking Walnut Banana Smoothie, there is no feeling of hunger for a long time. Let’s know the easy way to make walnut-banana smoothie.
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Ingredients to make Walnut Banana Smoothie
Banana – 2
Walnuts – 1/4 cup
Honey – 2 tbsp
Cardamom powder – 1/2 tsp
Milk – 2 glasses
Ice cubes – 2-3 (optional)
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Walnut Banana Smoothie Recipe
Smoothie prepared with walnuts and bananas is as healthy as it is easy to make. To make Walnut-Banana Smoothie, first choose a ripe banana and after breaking the walnut, collect the kernel inside it in a bowl. After this, take a banana, peel it and cut it into big pieces. Now take a blender and add banana pieces, walnut kernels, two spoons of honey and cardamom powder to it.
Lastly, add milk to the blender and blend everything together by closing the lid. It has to be blended until everything becomes smooth. Walnut-Banana Smoothie is ready. Pour it in a serving glass and add 2-3 ice cubes to cool it down. Walnut-banana smoothie is ready to start the day healthy and tasty. After drinking this, energy will be felt in the body throughout the day.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : June 07, 2023, 08:02 IST