What is the difference between yellow and white butter, you will be stunned, this one is number one in benefits.

Yellow Vs White Butter: Butter is an important part of every Indian kitchen, whether it is white or yellow butter. Although both of them are often used the same, but do you know that not only is there a difference in color, but their benefits and method of preparation are also different? Let us today understand the difference between yellow and white butter and know which of these butters is beneficial for health.

The biggest difference between yellow and white butter is the way they are made. Yellow butter is usually made from milk cream, often with salt added. This butter is used as a thickener and in dishes like pastries. Whereas, white butter is prepared from curd or whey and is applied on parathas and rotis in most Indian homes. White butter is often prepared without salt, giving it a mild and creamy taste.

How do both butters taste?
Both butters are different in terms of taste also. The taste of yellow butter is slightly salty and thick, while the taste of white butter is light and creamy. Yellow butter is thick and creamy, while white butter is slightly softer and lighter. Yellow butter is mostly used in baking and breads, while white butter is served in rotis and parathas to enhance the taste.

Who is the healthiest?
As far as nutrition is concerned, yellow butter has high fat content, which helps it to provide quick energy to the body. It contains good amount of Vitamin A and D, which are beneficial for bones and skin. At the same time, white butter contains more calcium, protein and healthy fats. White butter improves digestion and many of its benefits are enumerated in Ayurveda.

which butter is better,
If we talk about health, white butter is considered healthy because it is less processed and more natural. White butter contains less fat and is more beneficial for the body. Yellow butter, on the other hand, is richer and thicker in taste, but should be used in limited quantities, especially if you are focusing on weight loss or cholesterol. Although both types of butter have their own benefits, it may be more beneficial to include white butter in your daily diet.

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