Which animal milk is the healthiest: National Milk Day is celebrated every year on 26 November in India. Actually, this day is dedicated to Verghese Kurien, the father of the Indian White Revolution. Verghese Kurien is called the father of the Indian White Revolution. Apart from this, he was the founder chairman of the National Dairy Development Board from 1965 to 1998. Verghese Kurien is considered to have made a major contribution in making India the world’s largest milk producer. He started a project named Operation Flood in the late 60s.
National Milk Day is celebrated in honor of Verghese Kurien
Now Verghese Kurien’s birthday is 26th November. National Milk Day is celebrated every year in his honor on 26th November. Actually, apart from cow, you must have heard about the milk of buffalo, goat, buffalo, but do you know which animal’s milk is considered the healthiest?
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Which animal’s milk is the healthiest?
Which animal’s milk is the healthiest depends on what nutrients you need for your health? But generally goat milk is considered to be the healthiest, because it contains high amounts of Vitamin A and B. Goat milk is a good option for those who keep an eye on their weight and cholesterol level.
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Camel milk is rich in high-protein
Apart from this, camel milk is rich in Vitamin C, Iron, Vitamin B, and minerals. This milk is low-fat and high-protein. Whereas donkey milk is considered very good for the intellectual development of small children. It also gives strength to children and is also beneficial in cough.
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