You must have noticed that some people age fast and some people age slowly. If you are also among those people who look older than their age, then this special tip is for you. Today we will tell you such a diet plan through which you will look younger even with increasing age. Some people look younger than others, this is because one thing is that they have inherited it genetically. Secondly, they have got ample nutrition in their diet and childhood. Due to this, they look younger than others."text-align: justify;">Some people age faster from within
Why do some people age better, worse or faster than others? Scientists have confirmed that some people age at a radically different pace than others. So if some of us seem to age more gracefully on the outside while others seem to age faster, it probably reflects what’s going on inside.
Chronological and biological processes of aging
Chronological age is the number of years a person has been alive, while biological age is the number of years a person lives.
These diseases also cause age to increase rapidly
A 2015 study of nearly 1,000 men and women born between April 1972 and March 1973 (all were 38 years old at the time) found that participants "The speed of aging" To better understand the biological age of the body, biological age was examined in comparison to chronological age. The team of researchers used 18 biological markers to assess each participant’s biological age – including blood pressure, organ function, cholesterol, dental health and metabolism.
We found that there is a clear link between looking old on the outside and aging faster on the inside, and that it is possible to measure aging in young people that we usually only see in older people, said study author Daniel Belsky, an assistant professor of medicine at Duke University’s School of Medicine and Center for Aging in Durham, N.C. Men and women who did not score well on biological measures of aging also scored worse on tests given to older adults, such as balance and coordination, as well as tests of mental acuity (i.e., brain sharpness), such as solving unfamiliar problems.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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