You must have often felt that in the summer season you feel smaller–Get irritated and angry over small things. Sometimes you have to feel embarrassed because of these reasons, But do you know the reason behind this? Actually there is a scientific reason behind this too, If you know this, then perhaps you can control your anger.
High temperature increases the heat of the brain?
A research conducted at the Arizona Research Center in America has revealed that due to high temper, people become angry and start blowing the horns of vehicles more on the road , Many times people start fighting with each other due to anger. You will be surprised to know that with the increase in heat 4 percent violence and 14 percent increase in gang violence observed
Actually, In summer, the stress hormone in the human body starts increasing. The stress hormone is also called cortisol. Cortisol levels are much lower in winter, but like –As the level of heat increases–By the way, the level of cortisol also starts increasing in the body. Then the effect of heat starts affecting the brain. When the brain doesn’t get enough oxygen and dehydration, it starts to react and then we get depression, You start feeling stressed or angry
Heart beat increases when the temperature is high
According to research, When the temperature is high, our heart beat increases rapidly. Apart from this, testosterone and metabolic reaction also increases in the body. Due to which the process of nervous system starts to speed up and we also start to get angry.
How can you control?
As the heat increases you must be wondering how to keep your anger under control ? So let me tell you that in this situation you should keep your mind calm, Start the morning by listening to your favorite music, using mobile as much as possible, Avoid drinking too strong coffee, You can control your anger by avoiding spicy and heavy food . Also in this situation, you can keep yourself in control by staying in a cool place or in a place that suits you. .
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