There are many people who prefer spicy and spicy food more than sweet. For this he uses red chilli in these recipes. Many do not like any food without red chilli. But you must have heard many times from doctors that do not use red chilli because it is very harmful for health. It harms the body in many ways. Red chilli is a common spice which is used in most of the recipes in the world.
These disadvantages of eating red chilli powder
Consuming excessive amounts of red chilli powder can cause digestive problems like stomach ulcers and gastritis. The compound responsible for spiciness in red chili powder, capsaicin, can irritate the stomach lining and cause inflammation which can lead to these problems. In this article we will tell you about the reasons due to which it is advised not to eat it. Eating too much red chili powder can also increase inflammation in the body which is linked to many chronic health problems like heart disease, diabetes and cancer.
That’s why people advise not to eat…
Excessive consumption of red chili powder can also cause acid reflux, as well as asthma attacks in some individuals. It may also cause skin irritation and redness upon contact with skin, especially if the skin is dry. Additionally, some studies have also linked regular consumption of red chili powder to an increased risk of certain cancers, such as stomach cancer. Even though red chili powder adds flavor to dishes, it is necessary to consume it in moderation. By doing this people can enjoy the taste of red chili powder without endangering their health. Apart from this, try to eat green chillies with food.