Lack of physical activity and obesity
Lack of physical activity and obesity are increasing in men. This affects the functioning of the pancreas and increases insulin resistance in the body. When insulin resistance increases, the body cells are unable to use insulin properly, which increases the blood sugar level. This increases the risk of diabetes. Obesity and lack of physical activity further increase the risk of diabetes. Therefore, men should adopt regular exercise and healthy eating habits.
Fat distribution
Most of the fat in men’s body accumulates around the stomach, whereas in women’s body, fat accumulates in the thighs and hips. Accumulation of fat in the abdominal area affects the functioning of the intestines and increases insulin resistance, which is a major cause of diabetes.
Lifestyle and eating habits
Unhealthy diet and poor lifestyle increase the risk of diabetes. Fast food, sweets, and less exercise increase the risk of diabetes in men. This risk can be reduced by eating healthy food and exercising daily.
Hormonal differences
Men have less insulin sensitivity than women. This means that their body is unable to use insulin properly, which makes it difficult to control blood sugar and increases the risk of diabetes.
Genetic causes
If someone in the family has diabetes, then men are at a higher risk. This disease can also occur due to genetic reasons. Genetic causes mean that if someone in your family has diabetes, it may be in your genes, which increases your chances of getting diabetes too. Therefore, keeping in mind the history of diabetes in the family, it is important to take care of your health and get regular checkups. By taking the right steps on time, the risk of diabetes can be reduced.
Disclaimer: Some of the information given in the news is based on media reports. You must consult the concerned expert before implementing any suggestion.