Sleep is very important for a good health. Due to this, both mind and body remain good. After a busy schedule when we go to our bed and take sleep it just seems that the tiredness of the whole body is gone. After waking up in the morning, we feel fresh and energetic. On the other hand, there are some people who feel pain in the body after waking up in the morning. In such a situation, the biggest question is why does this happen? There can be many reasons for pain in the body while waking up in the morning. Like- fever, if you have come after traveling, then there can be fatigue, lack of water in the body, diabetes, obstructive sleep apnea etc.
Due to these reasons pain remains in the body after waking up in the morning
According to Dr. Sanjay Gupta, Senior Consultant, Paras Hospitals Internal Medicine, there can be many reasons for body pain after waking up in the morning. Many times it happens that you are not getting enough sleep for a long time. The way of sleeping of every person is different. Side sleeping works best for most people. Especially for those who have trouble breathing during sleep, including obstructive sleep apnea. This is because “Excess weight puts pressure on your neck and back, resulting in discomfort.
Along with this, due to being overweight, you may also have difficulty in breathing while sleeping. Which can also affect your sleep. Body pain can also be caused by the mattress of your bed. Not only this, due to lack of sleep, it can also cause many diseases as well as cause heart disease and stroke.
According to Dr. Aman Dua, Director, Joint Replacement and Orthopedics, Okhla Road Fortins Escorts, early morning body pain is also a major symptom of inflammatory arthritis like rheumatoid arthritis. Morning stiffness is a fairly common symptom. This symptom is often seen in patients with pre-existing joint pain and rheumatoid arthritis, especially in elderly patients.
While body aches are common and can be a cause of fatigue, it is important to note that they can also be a sign of other conditions. Although most body aches are not harmful, it is still important to know what causes them and when to consult a doctor. What is the type of pain in the body and whether there are fluctuations in both or not. One thing should always be noted that permanent pain or acute pain should be avoided. While some pain occurs in the muscles when we wake up. Sometimes stress can also cause pain in the body.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)