World Sleep Day 2023: Just as much as healthy food is necessary for a healthy life, good sleep is equally important. After a day’s fatigue, we sleep peacefully at night, but due to today’s deteriorating lifestyle, many people are becoming victims of sleep-related problems. That’s why every year the third Friday of March is celebrated as International Sleep Day to make people understand the importance of sleep. Today, on the occasion of Sleep Day, we will tell you who has the title of sleeping for the longest time.
history of sleep day
Sleep is very important for a healthy life. Where adequate sleep is helpful in keeping us healthy, on the other hand, due to lack of sleep, a person also becomes a victim of various problems. To prevent these problems related to sleep, the World Sleep Society started Sleep-Day. Sleep Day was celebrated for the first time in the year 2008. At present, ‘World Sleep Day’ is celebrated in more than 88 countries around the world.
What is the world record of sleeping for the longest time?
According to scholars, it is quite difficult to measure the actual duration of one’s sleep. There can also be differences regarding the record of taking the longest sleep. Because, there have been some people who were able to sleep for a long time due to a special situation. In such a situation, this thing cannot be determined correctly, but still we have told according to the information on the internet, who was the person who slept the longest in the world.
Wyatt Shaw
In October 2017, seven-year-old Wyatt Shaw slept for 11 days in Kentucky. When Wyatt did not wake up the next day, his mother took him to the hospital, where doctors ran tests on him. All of Shaw’s tests came back negative, to the surprise of doctors and parents. Wyatt Shaw woke up after sleeping for 10 more days. Wyatt made a full recovery after being in the hospital for 13 days. Wyatt Shaw still holds the record for longest sleep, which is 11 days
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