The Meteorological Department has issued a yellow alert in Delhi NCR. Which means that the cold is going to increase in Delhi-NCR also. Information is being given about snowfall on the mountain peaks and warning of cold wave in North India. In winter, people go to hill stations to enjoy holidays and cold. If you are also thinking like this then wait a little because now you will enjoy the cold of the mountains here. These days Haryana has become colder than Shimla. The temperature in Sikar, Rajasthan has reached one and a half degrees and in some areas of Delhi the temperature has reached 4-5 degrees.
Due to this, problems like rashes, cracked lips and heels and itching become common. Which, if persisted continuously, turns into eczema. As the cold increases, the risk of chill blast will also increase. In this skin disease, there is swelling, itching and severe burning sensation in the fingers and toes and it becomes difficult to do anything from lifting things to writing and typing. Not only this, due to less sunlight in winter, the body gets less Vitamin D. Whereas according to recent research, deficiency of Vitamin D can cause a dangerous skin cancer called melanoma.
In this season, not only the skin but also the hair becomes dry, lifeless and split ends. Cold and dry air absorbs moisture from the head. Due to which dandruff and hair fall starts. Problems do happen but you don’t have to be afraid of them and you just have to do one thing. After waking up in the morning, turn on India TV and do yoga with Swami Ramdev. Because of the natural glow that comes from yoga. It cannot be obtained from any makeup product.
How to get rid of pimples?
- Eat Amla or chew Shisham leaves daily. Drink bottle gourd juice, 3-4 liters of water and do pranayama for 30 minutes daily.
Avoid dryness in winter
- Wash your face with lukewarm water. Reduce the use of soap. Apply coconut-almond oil and put 4 drops of oil in the navel.
- Ways to maintain natural glow
Take care of your eating habits. Drink aloe vera juice daily. Eat sprouted gram and peanuts. Avoid fried food and strong spices. Eat almonds, raisins, figs and walnuts.
The secret of great skin
- Sweat, eat simple food, drink plenty of water, sleep and wake up on time. Do yoga, meditate, laugh and be happy.
hair fall will stop
- Drink Amla, Aloe Vera and Wheat Grass juice. Apply aloe vera gel on hair. Apply coconut oil and ripe curry leaves. Also, apply onion juice on the roots of the hair.
Effective in dandruff
- Drink Amla and Aloe Vera juice daily and wash hair with sour buttermilk or multani mitti. Mix borax, neem juice and lemon in coconut oil and apply. Massage with mustard or coconut oil.
Home packs to get a glowing face
- Anti Aging Pack: Orange Peel and Honey
- Pimple Pack: Rose Petals, Milk and Honey
- Open Pores Pack: Banana/Papaya, Neem, Almond and Chironji
- Anti Infection Pack: Turmeric, Aloe Vera, Neem and Multani Mitti
- Freckle Pack: Red Lentils and Curd
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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