70 hours of work a week and stress make tech experts at risk of heart attack at the age of just 30

70 hours of work a week and stress make tech experts at risk of heart attack at the age of just 30


Heart Attack: Chest pain can often be a sign of a serious disease like gas. This can be the initial symptoms of a heart attack. In such a situation, some special precautions should be taken. If you are having frequent chest pain, then you must first meet a cardiologist and get yourself examined. Do not be careless at all in such a situation. Because this can be a sign of a serious disease. 

Let us try to explain it to you with an example. Just a few days ago, an executive officer working in Bangalore was admitted to the emergency ward due to a heart attack in the evening. When all the heart related tests were done, it was found that there was stenting in all three arteries of his heart. 90 percent of the heart was blocked. He would log in at 7 am and log out at 8 pm. Then he would take a 10 minute break and order food almost every day as he lived alone. He would eat his dinner by 9.30 pm, enjoy smoking or drinking occasionally, take work or personal calls and sleep by 11 pm.

How harmful can a 12-hour work day (assuming there is a weekly off) be to the body to meet the 70-hour work week rule being advocated by people like Infosys founder Narayana Murthy and now Ola CEO Bhavish Aggarwal. The life of the young executive is a perfect example of how a decade of continuous sedentary work, the stress of meeting deadlines, left him with very little time to rest, which has put him at risk of serious diseases like heart attack, stroke. 

Bad eating habits and lifestyle are the cause of heart attack

In today’s time, the lifestyle and eating habits of most people have completely deteriorated. Due to which they fall prey to serious diseases like high BP, diabetes, cholesterol and metapnea. If you also have any such problem, then be careful because these can be early symptoms of heart attack. This increases the risk of cardiovascular disease significantly.

Chest pain is the initial symptom of a heart attack. In such a situation, one should not be careless at all. This can cause chest pain. This can cause heart-related problems. If someone is complaining of chest pain repeatedly, then they should get tested.

If you have chest pain, consult a doctor

Many times it also happens that due to gas there is a complaint of severe pain in the chest. Whereas sometimes it can prove to be dangerous. If you are having frequent chest pain problems, then do not take any medicine on your own, this can cause many problems for you. In such a situation, you must consult a doctor. According to a recent research, nowadays people are often getting heart attacks at the age of 40-50. Which is a very scary thing. 

If you are complaining of chest pain at the age of less than 30, then it is usually a matter of concern. You should consult a doctor immediately. Generally, in such a situation, it is very important to do ECG, Troponin test. If the report of all these tests is not correct, then it is a matter of concern. You should immediately consult a doctor.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.

Read this also: Avoid these mistakes during food poisoning in the rain, otherwise your health may deteriorate



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