Best AC Temperature: The only easiest way to get relief in this summer season and the most commonly used method by most people in cities is AC. It is very difficult for people to live in an environment with a temperature of 45 to 50 degrees Celsius. People use air conditioners or AC to escape from such extreme heat.
Loss of AC at 16 degrees
The lowest temperature of AC is 16 degrees Celsius. When we come from outside in the summer season, or after doing some hard work in the heat, we immediately lock ourselves in our room and set the temperature of the AC to 16 degrees, so that we can get maximum coolness as soon as possible. By using AC at 16 degrees, people get immediate relief from the heat, but it also has some disadvantages. Let us tell you what harm can be caused by this.
Nowadays, many people are using air conditioners to get rid of the heat. However, most of these people do not know that excessive use of AC and using it at 16 degree temperature can cause a lot of harm. If you are doing both these things, then it can have a bad effect on your health.
What problem will this cause?
Running the air conditioner at 16 degrees not only consumes more electricity but also has a bad effect on your health. Keeping the AC at 16 degrees Celsius can lead to problems like cold, allergies, headaches, muscle pain, joint pain. Keeping the temperature too low eliminates the moisture in the air. Using the AC at this temperature for a long time can increase the risk of damage to health.
Now we know that sitting in 16 degree temperature can be harmful, but now we will talk about what temperature of AC can be best for you. According to Bureau of Energy Efficiency (BEE), keeping the temperature at 24 degrees can be best for you. This temperature is absolutely right for you because you will neither feel cold nor hot in it. It will also be absolutely good for your health.
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