Actress Trupti Dimri, who is seen in Ranbir Kapoor, Bobby Deol and Rashmika Mandanna’s blockbuster film ‘Animal’, is in the news these days. She has become a national crush due to her hotness and beauty. With this film he has made his special place in Bollywood. A large number of girls have started trying to get a slim-trim figure like her. If you also want fitness like Tripti Dimri, then know her fitness secrets and diet plan here…
Workout: Actress Trupti Dimri goes to the gym regularly. Where she does functional training. This strengthens the muscles. The body remains flexible and balance is maintained. Therefore everyone should focus on regular exercise.
Running and fast walking: Cardio exercise is very beneficial. Tripti Dimri runs and walks fast. Many such activities are included in his daily routine. He believes that cardio is very important for a healthy heart and energy.
Yoga: The biggest secret of Trupti Dimri’s fitness is regular yoga. She does not forget to do yoga. This not only makes their body flexible, but also maintains good coordination between mind and body.
Diet: Actress Trupti Dimri likes to take a balanced diet to stay fit. She includes fruits, vegetables, low-fat protein and whole grains in her diet. This helps them a lot in improving their fitness.
The actress says that hard work and dedication are most important to get fit and beauty. She does many types of workouts to keep herself fit. These include strength training, cardio, yoga and Pilates. Along with this, it gives full rest to the body. Along with adequate sleep, rest occasionally and healthy food, you can also eat your favorite things occasionally. This is part of recovery.
Published at : 10 Oct 2024 06:55 PM (IST)
