We cannot imagine life without blood in the body. But do you know how much blood should be there in the body of a healthy person? How much blood is required in the body of a man and a woman? Today we will tell you how much blood is necessary for the body and what diseases can occur due to lack of blood.
How much blood is necessary for the body
A healthy person should have about 10.5 pints of blood in his body. In simple language, a healthy person should have around 5 liters of blood in his body. According to doctors, the ratio of blood in the body of a healthy and adult person should be about 8 percent of his total weight. For example, understand that if your weight is 60 kg, then the amount of blood in your body should be 8% of it. Similarly, blood in a child’s body should be around 9 percent of his total weight. Apart from this, it is necessary for a newborn to have around 10 percent blood of his total weight.
How much blood is required in the body of a man and a woman
A healthy man should have around 5-5.5 liters (about 12.2 pints) of blood in his body. Whereas a healthy adult woman needs to have 4-4.5 liters (about 9 pints) of blood in her body. If there is less blood than this, the man or woman is not considered healthy.
Blood is produced in the body every day
For information Let us tell you that there are 4 things in human blood like red blood cells, white blood cells, platelets and plasma. Our body produces at least 20 lakh red blood cells every second. Red blood cells are made from the stem cells of the bone marrow of our body. A healthy person produces between 400 to 2000 ml of blood every day and produces approximately 34400 liters of blood in his lifetime.
How much blood is right to donate? < /p>
According to a report by the American Red Cross Society, a healthy man can donate up to one pint (474 ml or half a liter) of blood at a time. If this is understood in simple language, a healthy person can donate up to 10% of the total blood available in the body. Health experts say that a healthy person can donate blood every 56 days or at an interval of about two months. However, doctors advise that while donating blood, it should be kept in mind that if there is any existing disease, then blood should not be donated.
Diseases caused by blood deficiency
Lack of blood in the body increases the possibility of many diseases. In which anemia is the most prominent. A doctor told that when there is lack of blood in the body, the body itself starts giving many types of signals. Symptoms include blurred vision, whitening of nails, mouth ulcers, whitening of skin, fatigue. If the blood present in the body decreases by 15 percent, then the condition of the body can become serious.
