Amla-ginger juice makes the immunity strong of teenager children, also controls weight, learn how to make

Amla-ginger juice makes the immunity strong of teenager children, also controls weight, learn how to make


highlights

Vitamin C is also abundant in Amla which is rich in nutrients.
Tasty and healthy Amla-Ginger juice can be enjoyed in the summer season.

Amla Ginger Juice Recipe: We all are aware of the properties of amla and ginger. Amla-ginger juice prepared from these is very beneficial. Especially children and teenagers of growing age must consume it. To make yourself strong in teenage, it is necessary to have strong immunity. Regular consumption of Amla-Ginger juice helps in boosting the immunity of teenagers. Many children are troubled by increasing weight in their teenage age. Drinking amla-ginger juice also helps in controlling the increasing weight.
Healthy start of your day can be done with Amla Ginger Juice. However, it can be prepared and drunk at any time of the day. If you also want to make healthy amla ginger juice, then with the help of our mentioned method, you can prepare it very easily in minutes.

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Ingredients for making Amla Ginger Juice
Amla pieces – 1/2 cup
Ginger chopped – 1 tsp
salt – as per taste

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How to make Amla Ginger Juice
To make amla ginger juice, first take amla and put it in water and wash it thoroughly. After this, cut the amla with the help of a knife and separate its kernels. Now put the chopped pieces of amla in a bowl. Similarly, take ginger and clean it too. After this, cut thick pieces of ginger and keep them in a bowl. Now put amla pieces and chopped ginger in the mixer jar.
After this, pour one-fourth cup (1/4 cup) of water in the jar and grind it by putting the lid of the mixer jar. Amla-ginger has to be blended until the mixture becomes smooth. After this, put the prepared mixture in a deep bowl and filter it with the help of a sieve. Now pour the prepared juice in a serving glass and add a pinch of salt to it and dissolve it with the help of a spoon. Immunity Booster Tasty and Healthy Amla-Ginger Soup is ready. This juice can be enjoyed in summer.

Tags: food, Food Recipe, Lifestyle



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