Milk Price Hike: Gujarat’s company Amul has once again increased the prices of milk. The price of milk has been increased by Rs 3 per litre. This will come into force with immediate effect. When you go to buy milk from the market, the shopkeeper asks you which milk to give. There are many types of packaged milk available in the market and different types of nutrition and minerals are found in each milk. In such a situation, it is important for you to know what is found in which milk and which milk will be right for you to drink. Let’s know today about milk, how many types it is…
Full Cream Milk
Full cream milk has thick cream. All fats are present in this milk. This milk is first pasteurized to kill harmful bacteria, for which many techniques are used. Full cream milk is especially beneficial for children, youth and body builders. They should drink this milk. A glass of full cream milk contains 3.5 percent milk fat, it gives about 150 calories. Full cream milk is creamy rich and delicious.
single toned milk
Single toned milk is made by adding water and skimmed milk powder to whole milk. There is about 3 percent fat in this milk. It reduces the cholesterol found in milk in the body. Nutrition is also found in it like whole milk (except soluble vitamins). About 120 calories are available from a glass of toned milk.
double toned milk
Double toned milk is made by adding skimmed milk powder to whole milk. It contains about 1.5 percent fat. If you want to work your reason, then it is okay for you to drink this milk, because this milk keeps the amount of calories under control, which helps in weight loss.
Skimmed Milk
Skimmed milk is 0.3 to 0.1 percent fat. Skimmed milk contains all the nutrients like vitamins, minerals found in whole milk. Skimmed milk gives about 75 calories. Fat vitamins (especially vitamin A) are found very little in it, it contains more calcium than whole milk.
Lactose-Free Milk
Many people have the problem of lactose intolerance, in which people are unable to digest milk. This problem is mostly seen in children and some adults too. To avoid lactose intolerance, lactose free milk also comes in the market. The lactose present in this milk is already converted into glucose and galactose by ultrafiltration technology, due to which the milk is easily digestible.
Flavored Milk
Actually, when color, flavor and extra sugar are added to milk to enhance its taste, it is called flavored milk. Flavored milk is often preserved through ultra-high-temperature treatment.
Organic Milk (Organic Milk)
Organic milk or organic milk is obtained from such cows, which have never been given hormonal injections of any kind. Along with this, the fodder used to feed the cow is also organic based.
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