Kitchen Tips And Tricks: If you have run out of chickpea and rajma masala in your kitchen, then it can be easily made at home which will taste similar to the masala available in the market. You can prepare your masala using some common spices. Preparing spices at home will protect you from adulterated spices from outside. Let us know how to make it…
It is very easy to make chickpea spice powder at home. It can give a very good taste to your dish. To prepare Chole Masala, you will need some whole spices which include cumin, coriander, turmeric, garam masala, cloves, cinnamon, and black pepper, bay leaves, dry ginger powder, turmeric powder and red chili powder. Put them in a vessel. will be. Now fry all these spices well, put them in a grinder and grind them and then whenever you want to use spices for chickpeas at home, you can do it.
To make rajma masala powder, take amchoor or dry mango powder, dry pomegranate seeds, fenugreek seeds, dry coriander seeds, red chilli, cumin, dry ginger powder, bay leaf, celery, big cardamom, cloves, mace, all the spices. Before grinding them together, you have to clean and roast them. Clean all the spices, fry them and prepare the masala by grinding them well. You can use this masala powder not only for making rajma but also for making chickpeas.
Both chickpeas and kidney beans are very beneficial for health. Both of these are excellent sources of protein and fiber, which provide strength and energy to the body. Their consumption is considered good for the heart, because the antioxidants present in them improve heart health. Apart from this, kidney beans and chickpeas are also helpful in improving the digestive system, as they contain high amount of fiber. Both these substances are also beneficial for diabetes patients, because they help in controlling blood sugar levels.
Tags: food, Health, Tips and Tricks
FIRST PUBLISHED: January 3, 2025, 15:00 IST