Beetroot Chips Recipe: Everyone is told since childhood that beetroot should be eaten, it increases blood in the body. Also, eating beetroot brings glow on the face. It is true that beetroot is very beneficial for our health. Also everyone includes it in salads. But some people avoid eating it. In such a situation, today we are going to tell you about a new thing made from beetroot. Those people who do not like the test or eating of beetroot. Especially for those people this news will prove to be beneficial. If you do not like beetroot salad or empty food, then you can make its chips and eat it. Yes, not only potato chips, beetroot chips are also made. Which prove to be very beneficial for our health along with taste in food. Beetroot chips look very tasty to eat. This winter, you must also try beetroot chips once. So let’s know the easy way to make beetroot chips…
Not only salad, beetroot chips are also very beneficial for the body.
Consuming beetroot removes anemia inside the body. Also, it is helpful in keeping your blood pressure low. Apart from this, beetroot also protects against hepatitis. Cholesterol also remains low by eating beetroot. Beetroot is beneficial for everyone, from children to the elderly. Sugar control is also maintained by eating it. Beetroot also helps in fighting against major diseases like cancer. If you are thinking of making beetroot chips at home, then let us tell you what all the things you will need first. To make chips, take beetroot according to the quantity you want to make chips. For the time being, we will tell you how to make chips according to five beetroot. So take five beetroot, three pinches of black pepper, salt as per taste, two spoons of oil along with two spoons of rosemary.
Learn how to make it here
To prepare chips at home, clean the beetroot thoroughly. Then after that cut it into thin slices. Grease a baking tray with oil and place the beetroot slices in the tray. Now sprinkle salt, black pepper and rosemary on top of the slices. After this, hit the oven at about 150 degrees. When the oven becomes hot, keep the baking tray inside the oven and leave it for 10 minutes. After 10 minutes, take out the tray from the oven and after cooling, serve the chips to eat. If there are more chips then you can keep the remaining chips in an air tight box. The method of making these chips is very easy. Also, eating these chips does not cause any harm to the health.
Disclaimer: Take the methods, methods and claims mentioned in this article only as suggestions, ABP News does not confirm them. Before implementing any such treatment/medicine/diet and suggestion, please consult a doctor or related expert.
Check out below Health Tools-
Calculate Your Body Mass Index (BMI)
