highlights
Tikki made of chana dal and cabbage is full of nutrition.
Potato is not used in Chana Dal-Cabbage Tikki.
Chana Dal Cabbage Tikki Recipe: Everyone must have tasted the curry of Chana Dal and Cabbage many times, but have you ever enjoyed Tikki made of Chana Dal and Cabbage. Yes, tikki prepared from chana dal and cabbage leaves everyone behind in terms of taste. Not only this, these tikkis are also very beneficial in terms of nutrition. Aloo Tikki is the first thing that comes to mind when tikki is mentioned, but if you are bored of eating Aloo Tikki and want to try a new recipe, then Chana Dal-Cabbage Tikki will be a perfect option.
Flavorful Chana Dal-Cabbage Tikki is not only a perfect dish for breakfast, it can also be served during the day or in the evening with tea. Be it children or adults, everyone eats it with great enthusiasm. Let’s know how to make Chana Dal-Cabbage Tikki.
Ingredients to make Chana Dal Cabbage Tikki
Soaked Chana Dal – 1 cup
Cabbage finely chopped – 1/2 cup
Gram flour – 1/4 cup
Curd – 2 tbsp
Turmeric – 1/4 tsp
Cumin powder – 1.5 tsp
Green chili – 1 tbsp
Mint leaves – 2 tbsp
oil – as required
salt – as per taste
How to make Chana Dal Cabbage Tikki
To make Chana Dal Cabbage Tikki for breakfast, first clean the Chana Dal and soak it in water for 4-5 hours. After the fixed time, put the lentils in a strainer and take out the water. Now finely chop cabbage, mint and green chillies. After this, transfer the soaked chana dal in a mixer jar and add green chilies and grind it coarsely. Now take out the prepared paste in a vessel.
Now add finely chopped cabbage, mint leaves, turmeric, cumin powder to this lentil paste and mix everything well. After this, mix gram flour, curd and salt according to taste in the paste. Now take a little paste in hand and first make a round ball out of it and then flatten it and give it a tikki shape. Similarly prepare tikkis from all the mixture.
Read this also: Make idli, cutlet and dosa with poha, the taste will be such that water will come in the mouth, everyone will praise
Now heat the nonstick griddle on medium heat. After the griddle is hot, pour some oil on it and spread it. Now place the prepared tikkis on the griddle and roast them. After some time, pour oil on the edges of the tikki and turn the tikki and roast it from the other side. When the tikkis turn golden brown from both the sides, take them out on a plate. Similarly, prepare all the gram dal-cabbage tikkis. Finally, serve the nutritious tikkis with green chutney or tomato ketchup.
,
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : August 03, 2023, 08:03 IST