Diabetes is a disease which is completely related to diet. In common parlance, it is a lifestyle disease. Once someone gets this disease, he has to take special care of his diet. Today we will talk about whether a diabetic patient should eat curd mixed with sugar. You will also know whether a diabetic patient should eat curd in any way?
Diabetic patients should eat curd in this way
According to health experts, a diabetic patient should eat jaggery mixed with curd instead of sugar. This is because the combination of curd and sugar is not good for the body. Due to this, there may be problem of stomach burning and acidity. If you like curd very much then eat curd mixed with water, this will digest it properly and also keeps the stomach cool.
Diabetic patients should take special care of these things
Eating excessive sugar is not good for anyone, but if you are a diabetes patient then take special care of some things. But it is very important to eat curd in some way. Sugar or diabetic patients should take special care of the quantity of curd. Sugar patients should take special care of their diet. This is because the amount of protein in curd is very high. If you eat jaggery mixed with it, the bacteria are good for digestion. There are 3-4 grams of carbohydrates in 100 grams of curd. But diabetic patients have to take special care of things.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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