highlights
Two or more grains are used in multigrain flour.
Consumption of multigrain flour is beneficial for children of adolescent age.
Multigrain Cheela Recipe: Multigrain flour means flour prepared from many grains is very beneficial for health. Cheela made of multigrain flour is also very nutritious. Apart from being full of taste, multigrain cheela can help in preventing many diseases of the body. Multigrain Chilla is rich in fiber which helps in improving digestion. Along with this, energy remains in the body throughout the day by eating it. Multigrain chilla can be very beneficial for children of teenage age.
It is very easy to make multigrain cheela and it can be made and eaten for breakfast or even if you feel a little hungry during the day. If you are also cautious about your health, then you can include cheela made of multigrain flour in your diet from today itself. Let’s know the simple recipe to make it.
Read this also: Amla-ginger juice makes the immunity strong of teenager children, also controls weight, learn how to make
Ingredients for Multigrain Chilla
Jowar flour – 1/4 cup
Wheat flour – 1/4 cup
Ragi – 1/4 cup
Onion finely chopped – 1/4 cup
Tomatoes finely chopped – 1/4 cup
Coriander chopped – 2 tbsp
Green chili paste – 1/4 tsp
Cumin powder – 1/2 tsp
Turmeric – 1/4 tsp
Red chili powder – 1/4 tsp
oil – as required
salt – as per taste
How to make Multigrain Chilla
To make multigrain cheela, first of all, add jowar flour, wheat flour and ragi flour in a vessel and mix all three well. After this, cut onion, tomato, green coriander leaves into fine pieces. One by one put them in the mix flour and mix. Now add green chili paste, red chili powder, cumin powder and turmeric to the mixture and mix. Now add 1/2 cup of water to the mixture and prepare the batter by stirring it.
Now heat a nonstick pan/tawa on the gas on medium flame. When the griddle becomes hot, put some oil in it and spread it all around. After this, take a bowl of batter and put it in the middle of the griddle and spread it in a circular motion with the help of a bowl. After roasting the cheela for some time, add little by little oil around it and then flip it and roast it on the other side.
Read this also: Beet chutney removes hemoglobin deficiency in teenage girls! The glow of the skin will also increase, the recipe is very easy
Now apply some oil on the other side of the cheela as well and roast it. Bake the chiles from both the sides until its color turns golden brown. After this, take out the cheela in a plate. Similarly prepare multigrain cheela from all the batter. Serve multigrain chilies rich in taste and nutrition with chutney or sauce.
First read breaking news in Hindi News18 Hindi| Read today’s latest news, live news updates, most reliable Hindi news website News18 Hindi.
Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : April 22, 2023, 13:26 IST
