There is a common misconception among all of us that sunscreen causes cancer. Actually, sunscreen prevents skin cancer by preventing harmful UV rays. Which is the main cause of skin cancer. Applying sunscreen in a very strong sunlight is very beneficial for the skin. To use on the skin, choose a broad-spectrum sunscreen with 30 or more SPF. By applying it daily, the skin can be protected from UV Ray. Which can prove to be very dangerous for the skin,
Why it is necessary to apply sunscreen:
UV rays and skin cancer:
Ultraviolet (UV) rays emanating from the Sun are the main cause of skin cancer. In which melanoma and non-melonoma are the cause of skin cancer. In such a situation, sunscreen acts as a shield. Sunscreen acts as a shield. The harmful UV prevents rays from reaching and damaging your skin.
Low risk of skin cancer: Using daily and right sunscreen reduces the risk of skin cancer. By using it, the risk can be reduced to a great extent. How to use sunscreen effectively.
Choose broad-spectrum sunscreen:
Choose sunscreen that protects from UVA and UVB rays. Those who are labeled as “broad spectrum”.
Choose the correct SPF according to the skin:
Choose a sunscreen with 30 or more SPF, because usually the correct SPF should be selected for the skin. Apply sunscreen on all open skin including face, neck, ears and hands. Apply sunscreen every two hours or if you are swimming or sweating then apply more often.
Do not depend only on sunscreen:
Apart from the use of sunscreen, you should also use other things for protecting the skin. For example, whenever you get out, stay in the shade, wear clothes according to that to protect yourself, do not forget to wear sunglasses.
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Avoid peak sun hours:
Whenever you leave in the sun, definitely see time. Especially when the sun’s rays are the fastest during peak hours (from 10 am to 2 pm). Avoid leaving at that time.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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