Sonali Bhati/Jalore. As winter is reaching its peak in the state, people are turning their attention to home remedies to keep the body healthy. To increase immunity, today we are going to tell you about one such special laddu. Yes, today we are talking about the fenugreek laddu made in winter, eating which not only strengthens the immunity power but also helps in avoiding diseases like diabetes and infection in the joints. Is.
If we talk about Jalore district of Rajasthan, then fenugreek laddus are made in large quantities here and are also eaten in abundance. These laddus are very tasty and nutritious to eat. In old times, most of the grandmothers used to prepare these fenugreek laddus from various household ingredients like wheat flour, desi ghee, urad dal. To make this, the flour has to be heated and roasted along with different types of dry fruits, poppy seeds, after that all this mixture is mixed with desi jaggery and these laddus are prepared by mixing with hands. .
This laddu is beneficial for many diseases
Ayurvedic doctor Shri Ram Vaidya says that fenugreek laddu, especially used in winter season, is not only tasty but also beneficial for many diseases. If you want to keep your body warm and avoid joint pain, diabetes and infection, then start eating one fenugreek laddu daily. If you eat even one fenugreek laddu daily during winter season, it not only keeps your digestion healthy but also improves the metabolism of the body. Apart from this, this laddu not only helps in purifying the blood but also helps in increasing immunity. It also contains calcium in sufficient quantity, which helps in strengthening the bones.
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FIRST PUBLISHED: January 6, 2024, 16:07 IST
