Reheating Rice Side Effects : Eating food after reheating it again and again is not good for health. By doing this, the nutrition of some foods can be reduced and some can also become toxic. Same is the case with rice. Bacterial cells are found in raw rice but when it is cooked, bacteria can grow in it after 24 hours, which makes it poisonous. After this, when the rice is reheated and eaten, the bacteria are eliminated but its toxicity does not end and eating it can cause many problems including food poisoning.
Disadvantages of eating reheated rice
1. Food poisoning may occur
Eating reheated rice can cause food poisoning. Actually, when rice cools down, a bacteria called Bacillus cereus grows in it, which gets destroyed when rice is reheated but its elements get mixed in the same rice, which can make it poisonous. When this rice enters the body, the poisonous elements become the cause of food poisoning.
2. Stomach problems
According to a research, if cooked rice is not kept in the fridge, bacteria start growing in it immediately. Some of these may also be spores, which can remain alive even after reheating it. When bacteria grows rapidly, it produces toxins and can increase stomach related problems. To avoid this, never leave rice at normal temperature for a long time after cooking it. It is better to eat rice immediately after cooking it.
3. Can impair digestion
Reheating rice and eating it destroys its nutrients. Due to which it is not digested properly. This can also cause stomach pain. If someone has weak digestion, then he should never eat reheated rice. This can also cause waste to accumulate in the body, which can lead to constipation and other stomach problems.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, please consult the concerned expert.
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